Healthy Witness | Jackie

Increasing my veggies is a must. Inflammation and other symptoms (mostly weight gain) is happening as I've consumed fewer veggies in the past year! Ugh!!! More veggies, who's with me?!

Did you know that?  Believe it! It's true. Don't use time or money as an excuse for not reaching your goals in life.  We've all seen underdog stories of people pushing through and succeeding. You can, you just have to do it!.

This avocado tree behind me didn't grow overnight. In fact, it's 5 years old. I know because I put the seed out and planted it. I had always seen those pictures of avocado seeds with toothpicks sitting half and water. I tried it many times and got nothing. Finally just started taking the seeds and plant them right in the ground and leaving them alone. Before I knew it, I had little saplings. This one has been dug up because we had to move. unfortunately, though I think it is no longer living because I had to put it somewhere and I haven't seen it in two weeks.  I know they are tough but we'll see. The best part of the story about this tree is that it grew where it wasn't supposed to, in a rose bush garden. I remember moving in and our landlord saying that her only requirement was to keep the roses alive. There was an avocado tree between each rose bush. I have taken them out because we moved and I am sure the roses will be just fine. I loved this gar...

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