What's this Beachbody on Demand?



Beachbody on Demand (BOD) is so simple, easy and YOUR SOLUTION FOR losing inches and getting fit! (These are my claims/words.)

You don't have to wait for your package to access your workouts or your nutrition guide. Here is how you log onto Beachbody On Demand to access everything you need.
Comment below which program you will be committing to and your start date. If you need help post in the group or contact your coach.
Or take a week try out a few different workouts to find which one you would like and then commit to the full program.

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