Healthy Witness | Jackie

It's great to get into a routine! It's great to have a goal, to decide how to reach the goal, and to get there with you acting on that Plan! In December 2016, I made a plan. Not just one for our family and what we will do for school, home, and extra curricular, but a plan for my health and while I am doing it, to share that plan with others. I just took a piece of paper and wrote out the months. I mapped out what I wanted to do. I wanted a Free Group, a Challenge Group, and a time to share an opportunity to do what I do, coach others with the potential of side or full time income (this is based on your efforts, skills, and dedication, there is no guarantee of income). You may or may not know that I offer these three things every month! ( My Events Page ) First Monday Starts my FREE Group Focus: For a week focus on a healthy habit It's encouraged to try to focus all month Anyone is invited, but currently we are all women! The  Free Group is on Facebook and her...

Life is a gift to us from God. Living is what we are to do. Choices are all over the place until we know what we want and who we are. Growing is a lifetime endeavor and better with the right messages, people, and resources. Thanking God for being with me every step of the way, even when I did NOT know HIM! But now, oh wow, I'm in a great place! I've always owned my decisions, good and not-so-good, LOL. Just over 5 years ago, I chose to change my mindset on food. Just over 2 years ago, I chose a total solution for my wellness that included fitness, food, challenge groups for wonderful accountability, and network of other like minded people for living healthy and happy. Sharing this FB post from 2 years ago helps me CHEER that I am still here, still committed to my choice and my solution. It's working, and it's blessed me WAY more than I could imagine. I never anticipated the quality friendships that have helped me grow ( Rhonda  my mentor and so many more), the i...

This is a great quote and the best part is knowing that "you can change". I am proof of that. It does not happen overnight. It is through knowing what you want and getting there through small changes (or big, depending on your current situation and where you want to go).  😉 . In short all of this is possible because I chose to join a team two and a half years ago. Changing the people I was around ca tapulted my wellness Journey in ways I never imagined. The result has been continuous Improvement in my personal health, life, and being filled with joy and peace, because I chose it. We often think things are happening to us, but it's the company and environments we choose.  👍  In life, we can get on and off certain trains. The current train I'm on, I love it, it grows me and allows me to help others also live a more fulfilling life. What areas are you desiring to change? What's your environment, your mindset, and the people you're around? Where do you want to...

I have to keep looking back to Stay Excited about where I am! What's your transformation in the past 5 years?  Tag me in your post on your wall/page/ig/twitter/etc!  <3 @healthywitness 💚 💚 💚 💚 💚 💚 💚 💚 💚 💚 💚 5 years ago to now...  👩‍💼 It's NOW a joy to look back on the proof of the research I dove into (food and symptoms), the professionals I follow (functional medicine), and the plan I put into action (with the help of God and the support of my husband doing it with me) has been very real, very possible, and long lasting! Not only have I reached my physical health goals, but I have grown leaps and bounds along the way increasing mental and emotional health through the resources God has put in my path. Many of it new and unknown, but I trusted the wisdom gained, I had peace in the process, and nothing but rewards were waiting for me, so there was no risk but not to try. There's no stopping me either. Who Knew Living Healthier was more fun, fulfi...

💚 You are appreciated! 💚 Thanks to all who have entrusted me to guide/support/cheer them in their personal health & wellness & healing journey. 😍 It's rewarding to see people decide they are ready to change. 😍 It's inspiring to see people stay consistent in their changes. 😍 It's a joy to see people with results of their work over time and reap the benefits of their efforts. Progress not perfection. They have helped... 📣  increase the quality of their life! 📣  decrease (insert desired results here) 📣  increase a Spiritual life in families in Guatemala 📣  decrease the financial burden on our family Doing life with others is what God has intended. Thanks for being on this adventure with me and my family. We thank you! *HUGS* Message me privately to inquire on your own journey and needs. - Jackie