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Showing posts from July, 2016

Flashback Friday

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# FBF  Flashback Friday  A photo taken with my prenatal chiropractor about one week before the birth of our 4th child.  The person in this photo was feeling extremely exhausted, tired, hips ached to no extent, knees hurt when going up stairs, and just bummed to be the biggest ever. With the desire to one day be "healthy" (low 200s, with normal BP, not on medication and less PCOS suffering).  The person in that photo now lives with normal blood pressure, does not take any prescription medication, lives PCOS free, is now living in the 100s, and has maintained those stats for over two-and-a-half years with no plan to go back. Focus Forward  Work in Progress  Support increases Success  Not an easy post. I hope to help one person today. I'm thankful for the support my husband, my team, and my challenge group give me. You too can have support.

#ThrowbackThursday

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Girl in left photo... 😞  very tired momma of 4 😞  desired health but couldn't afford it  😞  took care of every one else first 😞  suffered PCOS 😞  believed on "health food" myths  Girl in right photo... 👍  energetic momma of 4 👍  she's worth what health costs 👍  she's priority then everyone else 👍  Living PCOS-Free 👍  learned facts and still learning  Hello! I'm Jackie, your  Nutrition and Fitness Consultant These two photos are merely changes in ONLY FOOD and only 2 yrs apart! But a major life changing transformation happened that included a new passion to help others and their health journey!  I'm seriously here to help support unconditionally in nutrition and fitness. Several happy clients are enjoying their new lifestyle and wardrobe! Hugs, Jackie  I'm hosting an open challenge group always... You're invited!  Comment below (or message me) the words "Let's do this" to get started!! #nutri...