1st Day of the Month: Photo, Measure, Weigh

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I practice what I preach. I am entering in my numbers into my account where I keep my progress right now (2 lbs lost!). Message me if you'd like a free account too. I took my photos too. They are for ME to see my progress. It's just was to have measurable and visual results! How about you?

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New Year - 2023 - Let's Do this!

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Invitation: Superfood Shake Challenge

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See this 3 minute video to invite you... Hey Healthy Witness Crew!  YOU are invited to join me... Full Video Invite is here (10 minute):  https://youtu.be/pQ5aL94LR8A What? A 21 day super food shake challenge Why? To improve your health When? As soon as you receive your box Where? Anywhere you are (Ships only to USA and Canada) How? Commit to drinking one shake a day for 21 days (then if you don't like, return it) Who? You, your partner, family, friends, coworkers, Active to Sedentary lifestyles, Healthy or Less Than Desired Health Check out the Shake Flavors and More Details here: http:// shakeology.com/healthywitnessjackie   If you are ready to buy, click this link here . I  feel responsible for giving you the opportunity to try this with NO RISK! Further information: This is your chance to ADD or INCREASE superfood to your daily nutrition. Individual results vary, but in the past some people have experienced increased energy,...
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