Health & Fitness Fundraiser

-

Support your Health and Fitness Goals 
while supporting the people of Guatemala! 

Guatemalan stand by while concrete slab for his home is poured.
He had land but no home and slept at his son's packed house.
He now has his home built and living in it with donations from supporters like you.


SUPPORT NOW: (Start here)

  • Pick and purchase a Challenge pack, (click here) to get Fit for Fall. Receive personal guidance, encouragement, and support to reach your goals!
  • Click here for Challenge Pack & Group FAQ 
  • Buy now to join the next Fitness Challenge Group Starts August 20!!

YOUR HEALTH: (or Start here)

Add nutrition to your day for energy, health, and keeping your body as best as it can be. See this video below on Shakeoloy. Click here to Buy Shakeology.

 
See more videos of Doctor Testimony, facts, and information.

IDEA: (from experience) 

     For faster visible results through a program already for you, I suggest doing the 21 Day Fix meal/portion plan in addition to the fitness program that has simple modifiers for anyone with limited mobility.
     I personally lost inches and got stronger in mobility while having feet issues limiting some moves, so I modified and still got results!!

GET FIT! (it won't happen overnight).


PS: All Sales support ministry a building homes in Guatemala.

Your Health Friend,
Jackie
904-685-1635

Popular posts from this blog

New Year - 2023 - Let's Do this!

-
Image
 Woah it has been a while but I have not stopped being concerned for my health and for others. I still watch what I eat and encourage others to do the same. Then I need to get more active. Since last summer, it has not been the best. Walking more has been my current goal. How about you? This is a photo of me and my girls. I feel a huge responsibility to make sure they know nutrition and lifestyle choices: benefits and consequences.  Click on my Health Living Resources and let's do 2023 right!
Read more

Invitation: Superfood Shake Challenge

-
Image
See this 3 minute video to invite you... Hey Healthy Witness Crew!  YOU are invited to join me... Full Video Invite is here (10 minute):  https://youtu.be/pQ5aL94LR8A What? A 21 day super food shake challenge Why? To improve your health When? As soon as you receive your box Where? Anywhere you are (Ships only to USA and Canada) How? Commit to drinking one shake a day for 21 days (then if you don't like, return it) Who? You, your partner, family, friends, coworkers, Active to Sedentary lifestyles, Healthy or Less Than Desired Health Check out the Shake Flavors and More Details here: http:// shakeology.com/healthywitnessjackie   If you are ready to buy, click this link here . I  feel responsible for giving you the opportunity to try this with NO RISK! Further information: This is your chance to ADD or INCREASE superfood to your daily nutrition. Individual results vary, but in the past some people have experienced increased energy,...
Read more

Breakfast Shake: Skeptic to Believer

-
Image
Eat Breakfast - Never Skip IT! My Old Mindset... Food is just wonderful. I feel we should EAT! So when I see 'meal replacements', I'm tuned off. My New Thinking... We are not "replacing the meal"... we are still HAVING the Meal! A wonderful way to get what you need quick, easy, and delicious! It's a mindset that I now understand. So lets Eat, even if it's in a cup! I used to eat... Yummy omelets packed with veggies, not too bad for you really, but about an hour after, lets just say I had some less-than-desired symptoms. Then about 2-4 hours after, I was a little "munchie" or "snacky". Not good when you want to limit snacks (increasing insulin production in your body, with me, pcos). Weightloss was slow, and not much increased energy. Now I eat... A " JJ Virgin Breakfast Shake " (a link to article with free recipe). I use JJ Virgin's Shake/Smoothie Recipes  a (link to pdf of recipes) and the results: Love the Tast...
Read more