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Showing posts from April, 2015

Food Boot Camp: 3 Day Refresh

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I traveled for 6 weeks, and ate bad off/on.  So I did a "3 Day Refresh" to get back to portions!! See my Diary of the process and for my results. 9 videos 3 minutes or less, with a 5 min result video.  http://tinyurl.com/3DayRefreshDiary