Healthy Witness | Jackie

Trade your old bad sweets with healthier ones! This is easy, simple, quick, and delicious! Portion Control! Be careful! My video on making them: No Bake Hemp Truffles Ingredients 1/4 cup cocoa or raw cacao or carob powder 1/3 cup Hemp Pro70 Chocolate flavour 1 cup nut or seed butter (stirred well) Try: Cashew Butter 1 tsp vanilla extract 1/4 cup raw honey (substitute brown rice syrup for a kinder option)  1 tsp cinnamon pinch sea salt 2 tbsp Hemp Hearts Find the recipe source here: http://manitobaharvest.com/recipes/10196/No-Bake-Hemp-Truffles.html Enjoy!

In 2014, the 21 Day Fix sold out quick! Right now the 21 Day Fix Extreme  was just released is available! Are you ready to lose those extra pounds? For a limited time, you can get this 21 Day Fix Extreme from Autumn Calabrese for just $10 when you enjoy Shakeology ! What is 21 Day Fix EXTREME?  A 21-day program that features simple portion control, clean eating, and extreme 30-minute workouts. The portion-control containers take all the guesswork out of how much you should eat.  The Eating Plan will tell you exactly what to eat and when—and how to eat cleaner than ever. What's included in the Essential Kit?  7 color-coded portion-control containers. <-- I'm Excited to get these!! 25-oz Shakeology shaker cup.  6 high-intensity 30-minute workouts.  Start Here trifold, featuring quickstart guide and workout calendar.  21 Day Fix EXTREME Eating Plan.  Countdown to Competition: Autumn's own c...