Healthy Witness | Jackie

Hello to all the healthy witnesses out there. I just want to encourage you today to start your healthy journey or if you have been on the healthy journey for a while, keep it up and don't beat yourself up if you have a bad day. I am close to 3 years now for my journey and couldn't be happier. Yes there are days of struggle, but I am so glad for the lifestyle. Live your days as healthy as you can. Let's do this!

I've still been eating right!! Sure I still have times of over eating and times of knowingly eating wrong ingredients, but I am so happy to report, I have kept off 90 of the 100 lbs lost,  2 years later!! October is almost here, and it marks the anniversary of when I realized FOOD CHOICES were making me sick and fat. I am blessed and have always loved what I saw in the mirror, but being sick is not an option for a wife, mom of four, and volunteer that travels. Praises for the changes! So blessed and glad my husband joined meand we've recruited the kids to eat better, still not perfect but Way Better! I'm here and haven't forgotten you. I'm busy on my facebook page @healthywitnesspage or on Pinterest @healthywitness, twitter @healthywitness, and instagram @healthywitness Love to privately encourage others. Do not do this journey alone! My recent photo for accountability...