Healthy Witness | Jackie

Ok, it won't make you bark, but it's yummy!   Nutty Chocolate Bark This easy recipe is flexible to your taste buds, mood, and eating lifestyle. CAUTION: It's too easy!     What I used: 1 Tablespoon of Coconut Oil 3 Tablespoons of Cacao Powder 1 Tablespoon of Macadamia Butter (or you can try Almond Butter ) 5 Packets of powdered Stevia (wish I had Liquid Stevia or Coconut Sugar or Raw Honey ) Some Raw Walnuts Some Raw Pecans You can use Almonds Instructions: Using a microwave safe bowl, melt oil and butter (approx. 20-30 sec) Stir well and add the chocolate powder of choice and sweetener of choice Stir well into a smooth sauce (if dry, add more oil) On a plate or storage container, place wax paper On the paper place the Walnuts/Pecans/Almonds Pour the sauce  on top and place in freezer for 15-20 min. Store in freezer and nibble on in moderation. Additional Options You can add 1/2 t...

They are called " Miracle Low Carb Brownies " on About.com My husband loves brownies. He found these in a search and we've had them twice! YUM!!!     See my Review of them here . Make and enjoy!!!! Mmmm Who says us HEALTHY EATERS are missing out or deprived! NO WAY!!! - Jackie

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